Using hair sprays, hair mousse, serums, etc. every day can leave a lot of build-up in your hair. They make your scalp greasy and weigh down your hair. If this build-up isn’t addressed on a regular basis, it leads to the dirty, infected scalp. Excess heat styling your hair also hinders your hair’s natural structure. For example, if you flat iron curly hair very frequently, it will ruin your hair’s natural texture. So, in order to keep your scalp and hair healthy and clean, it’s vital that you detoxify them every once in a while. Some easy ways to detoxify your body, scalp, and hair Eat Clean - If you’ve been frequently eating out or relying on quick bites for a meal, give your body a break. Switch up your routine; eat greens and fruits for a while. Include foods with high fiber content such as lentils, beans, broccoli, etc. in your diet to detoxify your body. Healthy body equals healthy hair and skin. Scalp Scrub - When you have a lot of toxins accumulated at the root